

COCT MINISTRY
CHURCH OF COGNITIVE THERAPY
mental, physical, and spiritual development
Glossary of Terms
Animism
🌿 What Is Animism?
Animism is the belief that the world is alive with spirit. In animistic worldviews, humans, animals, plants, rivers, mountains, weather, and even objects or places are understood to have agency, consciousness, or spiritual essence.
It’s one of the oldest and most widespread ways humans have made sense of reality.
🌎 Core Ideas of Animism
✨ 1. Everything has spirit
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Animals, plants, stones, and natural forces are not “things” but beings.
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They can have intentions, emotions, or wisdom.
🌬️ 2. The world is relational
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Humans are part of a network of relationships with other beings.
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Respect, reciprocity, and balance matter.
🔮 3. No strict divide between natural and supernatural
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Spirit and matter are intertwined.
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Rituals, offerings, and communication with non-human beings are normal parts of life.
🌀 4. Personhood is flexible
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A river can be a person.
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A mountain can be an ancestor.
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A tool can have a personality.
🧭 Where Animism Appears
Animism isn’t a single religion—it’s a category of worldviews found globally:
RegionExamples
Indigenous Americas: Navajo, Lakota, Amazonian peoples
Africa: Yoruba, San, Akan traditions
In Asia, Shinto in Japan, and many Southeast Asian cultures
OceaniaMāori, Aboriginal Australian traditions
Modern contexts: Neo-paganism, eco-spirituality, some New Age movements
🔍 Why Animism Matters Today
Animism is having a resurgence because it offers:
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Environmental ethics rooted in respect for nature
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A counterpoint to hyper-materialism
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A sense of connection in a fragmented world
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A framework for understanding indigenous knowledge systems
Some philosophers and scientists even argue that animistic thinking aligns with modern ideas about ecosystems, consciousness, and interdependence.
Entheogen
🌿 What “entheogen” Means
An entheogen is a substance—usually plant‑based or naturally occurring—that is used to induce altered states of consciousness for spiritual, religious, or ceremonial purposes.
The word comes from Greek roots meaning “generating the divine within.” It was coined in the 1970s by scholars who wanted a term that emphasized sacred or ritual use rather than recreational or clinical framing.
✨ Common Examples of Entheogens
These substances appear across cultures and eras:
EntheogenSourceTraditional Use
AyahuascaAmazonian vine + DMT-containing plantsVisionary shamanic ceremonies
Psilocybin mushroomsFungiIndigenous Mesoamerican rituals
Peyote / San PedroCactiNative American spiritual practices
IbogaAfrican shrubBwiti initiation ceremonies
Soma (historical)Unknown plantVedic rituals in ancient India
🧠 Why People Use Entheogens
Across cultures, entheogens have been used to:
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Facilitate spiritual insight
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Support healing rituals
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Mark rites of passage
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Foster a sense of connection with nature, ancestors, or the divine
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Explore consciousness in structured ceremonial settings
Modern research also studies some of these substances for their potential psychological effects, though that’s separate from their traditional spiritual roles.
Shamanism
🌿 What Is Shamanism?
Shamanism is one of the oldest spiritual and healing traditions in human history. It isn’t a single religion but a set of practices found across cultures—from Siberia and Mongolia to the Americas, Africa, and Oceania.
At its core, shamanism is about connecting with the unseen world to bring insight, healing, and balance to the community.
🔮 Core Elements of Shamanic Practice
🧭 1. The Shaman
A shaman is a practitioner believed to:
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Enter altered states of consciousness
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Communicate with spirits, ancestors, or nature
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Heal physical, emotional, or spiritual issues
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Guide souls or retrieve lost parts of a person’s vitality
🥁 2. Altered States
Shamans traditionally use:
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Drumming
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Chanting
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Dancing
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Fasting
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Meditation
to shift into a trance state.
🌍 3. Spirit Worlds
Many shamanic traditions describe:
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Upper world (guides, wisdom)
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Middle world (our world, but spiritually perceived)
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Lower world (power animals, deep insight)
These aren’t “heaven/hell” but symbolic landscapes for inner and outer exploration.
🐺 4. Spirit Allies
Shamans often work with:
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Animal spirits
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Ancestors
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Nature spirits
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Elemental forces
These allies are seen as sources of knowledge and protection.
🌱 Why Shamanism Still Resonates Today
Even in modern contexts, people are drawn to shamanic ideas because they emphasize:
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Connection to nature
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Personal empowerment
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Healing through meaning and symbolism
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Community and ritual
It’s also influenced contemporary practices like mindfulness, eco-spirituality, and certain forms of psychotherapy.
